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Profile

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Christina Prakash

2,131

Followers


7

Following

1108 People Coached

5 (107 Reviews)

Speciality

Sports Nutrition

General well being

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Interested in

trekking

martial arts

bodybuilding

motivation

Fitness

Running

Cycling

mental health

sports

mentoring

art

psychology

Certifications

INFS Certified Fitness and Nutrition Coach

Diet Planning Workshop

Sports Nutrition Specialist

Diploma in Nutrition and Fitness

Average rating

5/5

(107 reviews)
5 Star

107

4 Star

3 Star

2 Star

1 Star

Deepak Khurana
16 Feb 2026

Enrolled with Christina for 12 week transformation partner program … me along with my wife have lost almost 7-8 kgs in almost 10 wks… she has been a great mentor and motivational person … always keep you in check … its still long way to go

Sultana
29 Jan 2026

Thanks to Christina, I dropped weight from 91kg to 86kg ,she was very professional and dedicated in helping me achieving this goal. i enrolled twice as I felt I didn't give justice with the initial plan, That's Christina she makes you introspect and Think !

Myfittr
09 Jan 2026

I can not thank Christina enough. She not only helped me to lose weight but also worked with me with my type 2 diabetes levels in control. This is my second time enrolling with her. She is always available for chat and makes weekly calls. I really liked her because she listens to your concerns and changes the diet accordingly. I highly recommend her to anyone who wants to maintain a healthy lifestyle and maintain a healthy weight. Thank you, Christina, for your help. I will come back for sure to you if I lose my track again.

Mancera Rodrigues
23 Dec 2025

I’ve been training with Christina for just over a year, and honestly, I never thought I’d be able to achieve the level of weight loss, and more importantly fat loss, that I have. Working with her has helped me become disciplined and taught me the importance of consistency, something I struggled with before. Beyond the physical changes, I feel so much better in myself and far more confident. One of the biggest wins has been my health: my blood results have improved significantly and are now nearly normal, especially my cholesterol, triglycerides, and HbA1C. Nothing is ever too much for Christina. She is extremely knowledgeable, incredibly patient, and always supportive. She’s always available over chat and makes time for weekly phone calls, which really helps keep me on track. I genuinely couldn’t have done this without her guidance and support. This is only the beginning, onwards and upwards from here on. Thank you Christina

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