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Profile

Basic

Gargi Biswas Dey

262

Followers


17

Following

238 People Coached

5 (33 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

trekking

power lifting

motivation

spirituality

running, singing

strength training

Certifications

https://in.docworkspace.com/d/sIK2cp73HAavrjr8G?sa=601.1074

https://in.docworkspace.com/d/sINicp73HAeWcnL0G?sa=601.1074

https://in.docworkspace.com/d/sIPycp73HAYHtjr8G?sa=601.1074

https://in.docworkspace.com/d/sIHecp73HAdrtjr8G?sa=601.1074

https://in.docworkspace.com/d/sIPqcp73HAfftjr8G?sa=601.1074

https://in.docworkspace.com/d/sIFGcp73HAZzujr8G?sa=601.1074

https://in.docworkspace.com/d/sIKKcp73HAZ2x4cAG?sa=601.1074

Average rating

5/5

(33 reviews)
5 Star

33

4 Star

3 Star

2 Star

1 Star

Jagruti
27 Jan 2026

I started my journey with Gargi in July 2025, and I’m currently in 27th week under her guidance. This has been one of the most insightful and sustainable fitness experiences I’ve had. From the very beginning, she helped me clearly understand the difference between fat loss and weight loss and educated me on the importance of muscle building, which completely changed my mindset toward fitness. She explains everything with such simple, relatable examples that anyone can understand and truly believe in the process. What I truly appreciate is her balanced approach—she motivates me with her words even on days when I’m completely low, yet she never forces things when life or health isn’t cooperating. She strongly emphasizes the importance of rest and recovery, especially when I’m sick or exhausted, but at the same time, she doesn’t hesitate to push or scold when I start taking things lightly 😄—which honestly keeps me accountable. Beyond the weekly follow-ups, she checks in between as well, making sure I stay on track. No matter how many questions or doubts I have, she always has an answer and explains it so convincingly that I feel reassured every time. She herself is a huge inspiration. At the age of 48, she truly practices what she preaches. Over these months, I’ve seen significant improvements in my body measurements, fitness levels, and overall energy, and the changes feel sustainable and healthy. I’m genuinely grateful to have her as my coach and guide in this journey.

Jai Krishna
27 Jan 2026

I have been coached by Gargi for the past 6 months, and she has been an incredible mentor throughout my fitness journey. What I appreciate most about her approach is that she never asks me to completely stop eating anything. Instead, she focuses on portion control and eating the right amount, which truly makes a huge difference and feels sustainable. Since I started coaching with her, I’ve seen noticeable changes not only in my body but also in my overall lifestyle and mindset towards food and fitness. Gargi is always there when I need motivation, guidance, or reassurance. She explains everything in a very simple and practical way, using relatable examples, which clearly shows her deep knowledge of fitness and lifestyle management. Her support and understanding have made this journey enjoyable and effective, and I’m genuinely grateful to have her as my coach.

Pallavi MPrasad
23 Jan 2026

I am so grateful to Gargi for being a great coach and mentor during this journey. From the starting of the journey till the end , she has been very diligent in following up with me on the progress and she usually checks in frequently during the week to ensure on both physical and mental well being. She understood my requirements and worked with me actively. Any mentee who follows her words to the T will be greatly benefitted from her coaching. She not only tailors the plan as per the requirements of the mentee, while ensuring there are no gaps from a nutritional point of view, she can be honest and transparent as well to ensure the bare minimum is followed by the mentee and they dont skip those mandatory nuances. Really happy to have been a part of her coaching plan.

Swati Swain
19 Jan 2026

In few words , Gargi is amazing and very humane as a coach. She is very real and motivates in exceptional ways . Days when I am not at my best , knowing that she would have my back and would give suggestions and guidance to do better just helps me push further. I am still in the process of making the entire process my lifestyle but she is definitely making it so much sustainable. Having a coach so confident in what she is doing just makes us believe that every small change is a success and every is doable.

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