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INFS Fitness and Nutrition Foundation Course

INFS Fitness and Nutrition Expert Course

Clinical Nutrition Advance Course

205
So far it has been great experience with Kapil. His knowledge backed by scientific research goes beyond the plan! I would highly recommend him as coach for the fitness journey.
Great experience training under Kapil. You get all the distilled, proven, scientific techniques for whatever your goals are through this programme. Would highly recommend Kapil as a coach. He himself is so particular about mindful lifestyle choices, you automatically get motivated. Perfect for people starting from zero like myself.
Truly a great experience working with Kapil. The weekly calls and daily check-ins really helped me stay on track with my steps, diet, and exercise routine. Kapil is an excellent coach—he provides clear guidance on workouts and ensures correct posture throughout. Over the past three months, he has truly motivated me to become more disciplined and mindful about the choices I make.
I’m truly grateful to my diet and training coach Kapil Jadhav for the incredible transformation I’ve experienced over the past few months. In just three months, I’ve already lost 3 kgs — and for the first time in years, I’ve finally seen my weight move down after being stuck for so long. That alone has boosted my confidence more than I can express. What makes this journey even more special is that I’ve been able to balance everything alongside my hectic student life and exam schedules. Despite the stress and busy routine, I’ve felt light, energetic, and amazing throughout. His guidance has completely changed the way I look at food — I’m now practicing mindful eating, properly nourishing my body, and becoming truly aware of what I consume. The workout plans have been just as impactful. They’ve made me feel more athletic, agile, and physically stronger. I genuinely feel like I’ve built a more resilient and “immune” body. The sessions are effective, well-structured. What stands out most is the effort and dedication he puts into his plans. This isn’t just about weight loss — it’s about building a healthier lifestyle and mindset. Thank you for helping me break out of my stuck phase, for improving my confidence, and for guiding me toward becoming a stronger and healthier version of myself. I’m truly grateful for your support and dedication-and I am excited to continue this journey and achieve even greater success together.
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