I worked with Kirtika for over 6 months and truly have had the most fruitful and insightful time working with Kirtika. She is a thorough professional who helps you cut through all the useless noise regarding nutrition and strength training. Above all she is best at motivating her mentees. I truly recommend her to anyone who wants fundamental change and isn’t looking for quick wins. Thank you Kirtika for all your guidance and motivation always !!

I worked with her for 24 weeks. She was a game changer. She gave me lessons which brought a radical change in my thinking and how I view my difficult times. The excuses I used to give to myself have reduced and I am putting in work even when I feel no one in the world wants me to do this. She has removed the feeling of self-pity which was blocking me. Being a mother of twin toddlers, a full time working women who lives abroad and has no house help, cooks everything alone is how I used to see myself. But she changed my own image in my eyes. I am far away from self pity now. She taught me how to be patient and wait for good times and not lose progress over difficult times. She made me practice how to hang-in there which was so important because I used to give up just by saying 'I had no time, kids didn't sleep well or Office was hectic'. But she made me focus on the things that were in my control. Small changes in thinking could bring great results and I am living example of this. She gave pieces from her own life in similar situations when I crib about things. That's why she never felt any different or any more privileged than me and that helped me connect more. I absolutely recommend her especially to new moms who think " Nope I cant do this because I am a mother and I dont have time". She followed up regularly. Helped me correct my exercise forms. Shared her own videos and explained how to correct forms. She kept adjusting my diet plans when I was travelling to India. I didn't lose progress while I was in India which is a food heaven. She gave tips and tricks from her own vacation on how she stayed focused without sacrificing the spirit vacation. She is solid coach. Forever grateful to this lady!

I’ve worked with Kirtika twice now and both times have been really good. She’s very approachable, patient, and easy to talk to. I like that she actually listens and adjusts the plan based on what works for me and my routine. She never makes you feel judged or pressured, which really helps. Even when I had doubts or needed changes, she was always calm and supportive. That makes a big difference. Overall, it’s been a very positive experience and I’m definitely looking forward to working with her again 😊

I have been coached by Kritika Singh for more than six months, and this journey has truly changed my life. What started as a goal to improve my fitness became a complete transformation of my body, my health, and my mindset. I have lost body fat, gained strength, and, most importantly, learned to believe in myself again. Your patience, care, and constant encouragement carried me through the days I wanted to give up. You never stopped believing in me, even when I doubted myself. For that, I am deeply grateful. Thank you for guiding me, supporting me, and helping me become a healthier and stronger version of myself.