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Renuka Shirsath

Strength & Conditioning (SNC)

81

Followers


3

Following

133 People Coached

5 (19 Reviews)

Certifications

ACE

CPR

ACE- Long term stress Management

Yog Pravesh

Group training

empowering client through behaviour change

ACE- Exercise Programming

Average rating

5/5

(19 reviews)
5 Star

19

4 Star

3 Star

2 Star

1 Star

Rupinder Kaur
08 Jan 2026

"Three months ago, I started my fitness journey with Miss Renuka feeling stiff, disconnected from my body, and often low on energy. Today, I feel like a completely different person. Miss Renuka offers a rare blend of technical expertise and holistic mentorship. Over the past three months, she has guided me through a personalized routine that balances physical challenge with mental clarity. What sets her apart is her incredible intuition; on days when my energy is low, she knows exactly how to pivot using Yoga-Prana Yoga and breathing techniques to lift me back up. It works like magic to me! She truly helps in every possible way to make you feel both safe and strong. She ensures every exercise is beneficial, explaining everything in simple steps so I can perform effectively and safely. I can truly rely on her because of the dedication and effort she exhibits for my goals; I truly appreciate her for the same. If you are looking for a mentor who invests in your soul as much as your strength, she is the one. Thanks to her dedication, as now I feel 'at home' in my body again!"

Roshni Nambiar
06 Nov 2025

I’ve been training with Coach Renuka for the past 4 months, and she’s been amazing. I started strength and conditioning sessions to help with my back pain and sciatica, and I’ve seen great improvement since. Renuka is very knowledgeable and explains which muscles are being worked, making each session purposeful. She’s highly passionate about coaching, very accommodative, and alters workouts as per my requirements. I feel stronger and more confident, and she’s always kind, patient, and encouraging — which keeps me motivated. I highly recommend her to anyone looking for a skilled and supportive coach.

Parth
24 Oct 2025

Renuka has been an amazing coach. She is very active in all her sessions and keeps a track of the progressions. She is very dedicated and always on time. I would highly recommend her.

Shradha
18 Sep 2025

I am grateful to Renuka for her thorough training over the past seven months. My friends have also joined her sessions, noticing a positive change in me. I would certainly recommend her training to others.I appreciate the effort you put into creating workout routines. The adjustments you made based on my form felt very helpful. I am also grateful for your encouragement and motivation throughout the sessions. Your knowledge of different exercises is truly impressive and beneficial. Overall, I am enjoying the training and seeing positive results. My friends joined your sessions after noticing positive changes in me.

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