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Diploma in Nutrition and Fitness

Diabetes Nutrition

managing weight loss plateau

20
Itās been a month since I enrolled with Sidhartha sir and believe me it has been one of the best decision. I was doing workout without any coach before so had no idea about the nutrition balancing and the schedule. Since 2nd week of January I started following Sidhartha sir and under his guidance I lost around 3.5 kilos and reduced body fat and waist size. Now I feel energetic and highly charged. The best thing I like about him that he is always available whenever you need and always motivate me to push. I am connected to him every day and I share workout videos and pictures of meal. His diet and workout plan has been doing well on my body and itās just beginning. I hope I will make a great transformation under Sidhartha sir guidance. I am really thankful to him. I highly recommend him to anyone who is struggling and wants to make a transformation. Many thanks Sidhartha sir.
In my 40ās, I decided to take my health seriously and joined structured training and nutrition coaching under Coach Sidhartha through FITTR. Over the past months, the changes have been remarkableānot just in how I feel, but in my objective health markers. My recent blood reports show normal thyroid function, healthy HbA1c, optimal lipid and liver markers, good vitamin B12 and iron levels, stable kidney function, and improved vitamin D status. For someone in their 40s, seeing such balanced reports is extremely reassuring. This didnāt happen by shortcuts or extreme dieting. The focus was on consistent training, sustainable nutrition, recovery, and lifestyle discipline, all guided clearly and patiently by my coach. I feel fitter, more energetic, mentally sharper, and far more confident about my long-term health. Grateful to Coach Sidhartha for the no-nonsense, science-backed guidance, and to FITTR for providing a platform that truly prioritizes health over hype.
Siddharth sir had been my mentor since 3-4 months now. I was looking for someone as a coach who himself had undergone transformation in his mid life as im around similar age and I can relate that fitness is achievable even after 40s. and there I met Siddharth sir on this platform. he is very knowledgeable and at the same time he is so humble person. I had lots of ups and downs in my personal life due to illness, family events, but He made sure never to blame me for losing on fitness track but he rather kept on pushing me always. I think this made wonders for me and I decided to renew the plan with him. This time with more focus and dedication. He understands my food habits, dislikes and accordingly craft my nutrition plan. same applies to workout plan. if I am uncomfortable doing any exercise, he always suggests alternate exercise. he does all this with ease because of his great knowledge about fitness. I have been on Fittr platform for years, But he is a real gem who is really working towards promoting fitness and helping others achieve this. I highly recommend him to anyone who is looking for such a helpful and highly knowledgeable mentor. Thank you Sir! Looking forward to have amazing journey with you so I can flaunt my fitness and my coach too :)
I have been working with Siddhartha Sir for the past three months and my experience is really great. After losing a few kilos, my weight was stuck and I was really clueless about the workouts at the gym but ever since I have been training under him, things are improving steadily. I now understand every workout that I do. My weight loss is back on track with very much visible inch loss. His diet and workout plans are made in a way that suits me really well. And most importantly, he is very much patient with every question that I ask. The journey has been amazing till date and I am quite confident that I will be carrying this forward with Sir to achieve what we want. š
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