I am extremely grateful for guidance and support provided by Coach Sudipta over the past 6 months. When I started my Hba1c level was 9.6 and my weight was 118kg. With her well structured and easy to follow diet and workout plan, I was able to bring my Hba1c down to 7.1 and reduce my weight to 107kg. Her focus is not only on physical transformation but also on building long term healthy habit. Her constant motivation, regular follow-ups and personalized adjustments kept me accountable and confident throughout the journey. I highly recommend coach Sudipta to anyone looking to improve their fitness, manage health conditions or adopt a healthier lifestyle.

Coach Sudipta is the reason I lost more than 6 kgs and got my periods naturally in over a year. She is very empathetic, listens carefully to you and recommends solutions. Her positivity is infectious. Highly recommend for anyone trying to become healthy!

I would give a 10 star if I could, here’s my story: I’m 28 and living abroad, and for the longest time I didn’t have a proper diet or workout routine. That’s when I decided to start a 12-week program with Sudipta. My biggest concern at the time was my TSH, which was at 7.720. She gave me a simple, sustainable diet plan nothing extreme, just realistic and easy to follow. I stayed fully committed, and the progress felt so good that I extended my plan to 24 weeks. When I recently got my tests done again, my TSH had dropped all the way to 1.56 in just 3.5 months. My doctor was genuinely stunned to see such a dramatic improvement without any medication. This journey has been a game changer for me. Sudipta, has been a biggest game changer for me in my health journey.

Sudipta is an amazing coach! She has a very good skill to motivate and guide you on nutrition . She promptly responds to any questions or concerns. I have turned around my health thanks to her.