I am 72 years old. I joined Supreet ma’am to lose some weight and improve my sugar levels and HBa1c I have lost around 8–9 kgs and more than 10 cm from my stomach in 4 months. My sugar levels are also getting better slowly. I do simple resistance band exercises every day, made specially for me by mam keeping my age in mind. I feel stronger now and more active. I have renewed my plan to continue this journey.

I have lost more than 6 kgs without cooking separate food for myself. I just started controlling my portions and choosing better options with Supreet ma’am’s guidance—even when I was travelling. Earlier, I was doing my workouts regularly, but my weight just wouldn’t go down because my food was not managed properly. Once I fixed that, things slowly started changing. I also feel much more energetic now. My clothes have become loose, and that feels really nice. I’m honestly very happy with my progress, especially considering my situation. I highly recommend working with her . Results follow when the guidance is right 👍 Thank You 🙏

Coach Supreet truly deserves a shout-out for her incredible guidance over the past four months. Thanks to her unwavering commitment and expertise, I’ve lost nearly 7 kg. daily accountability check-ins along with her tailored workout plans and expert advice have helped me stay on track throughout the journey. I’m really grateful for her support and highly recommend her to anyone looking to achieve their fitness goals.

I enrolled in Supreet’s hypertension plan as my blood pressure used to fluctuate frequently, even while on medication. With her structured approach to nutrition and exercise, I started seeing real changes. I lost a couple of kilos, my dress size reduced significantly, and most importantly, my blood pressure is now stable. The accountability, guidance, and support made a huge difference and feel energised that is the reason why I’ve renewed my plan for the second time to continue this journey. Most importantly Supreet is very patient and knowledgeable and motivational trainer, I would recommend Supreet to all who are looking for coach, who really cares about u. Thanks Supreet