Nutrition facts
nonveg
Pork top loin chops boneless lean meat only pan fried
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
172 Kcal
% Daily Value*
Total Fats
4.62 gm
Saturated Fat
1.78 gm
Trans
0.02 gm
Unsaturated
0.68 gm
Monounsaturated
2.11 gm
Sodium
87 mg
Cholesterol
69 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
30.46 gm
Vitamin A
10 mg
Vitamin C
0 mg
Calcium
8 mg
Iron
0.84 mg
Potassium
390 mg
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