Nutrition facts
nonveg
Turkey ham sliced prepackaged or deli meat, cup pieces
By FITTR
Nutrition facts
Serving size
1 cup pieces
Amount Per Serving
Calories
185 Kcal
% Daily Value*
Total Fats
8 gm
Saturated Fat
0.69 gm
Trans
0 gm
Unsaturated
1.58 gm
Monounsaturated
1.19 gm
Sodium
1432.44 mg
Cholesterol
92.46 gm
Total Carbohydrate
1 gm
Dietary Fibre
0 gm
Total Sugars
0.69 gm
Protein
27 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
6.9 mg
Iron
1.86 mg
Potassium
412.62 mg
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