Recipes
veg
Gujarati Muthia
By Malini Shah
⏳ Prep Time: 30 minute
12 Sep 2024
2024-09-12T08:06:15.000Z
5.14
Nutritional Overview
Calories
514 kcal
Protein
24 gm
Carbs
64 gm
Fats
18 gm
Ingredients
60gm wheat flour 30gm defatted soya flour 15gm oil 150gm bottle gourd 100gm carrots Fenugreek leaves (fresh methi, I didn’t measure) Chilli garlic paste Spices of your choice Half lemon A pinch of baking soda Mustard & sesame seeds for tempering
Method
Step 1
Method 🌸 In a bowl add all the veggies, flours and spices along with chilli garlic paste. 🌸 Mix everything well and make a dough. 🌸 The dough will be a little sticky so grease your palms with oil to make the muthia rolls. 🌸 Make small sized ball from the dough and make the shape as shown in the video and steam it for at least - mins or until a clean fork comes out of it. 🌸 Once steamed well, cut them into bite sizes For the tempering Heat oil in a pan, add mustard and sesame seeds and toss the muthias until they turn slightly crispy golden on the outside. Enjoy with hot cup of chai ☕️ or dahi!
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