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Recipes

Veg

High protein Dosa

⏳ Prep Time: 30 minute

12 Feb 2026

4.17

High protein Dosa

Nutritional Overview

Calories


417 kcal

Protein


31 gm

Carbs


62 gm

Fats


5 gm

Ingredients

40g rice flour

25g rava

1 scoop unflavoured whey

1/2 baking soda

40g boiled potato

Veggies as per choice

2g oil used to grease pan

Method

Step 1

Prepare dosa batter by adding rice flour ,rava and whey

Step 2

Mix properly to avoid lumps

Step 3

Pour dosa in pan and let it cook

Step 4

Add boiled potato filling with veggies

Step 5

Serve with Sambhar

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