Recipes
veg
Spicy corn salad
By Astha Dhoka
⏳ Prep Time: 15 minute
16 Dec 2021
2021-12-16T04:06:56.000Z
1.58
Nutritional Overview
Calories
158.2 kcal
Protein
4.8 gm
Carbs
23.5 gm
Fats
5 gm
Ingredients
Corn - 30g
Bell peppers - 50g
Mushroom - 50g
Onion - 100g
Tomato - 100g
Lettuce - 50g
Oil - 5g
Tomato ketchup - 5g
Method
Step 1
To make the chilli tomato sauce add boiled tomatoes, onions, tomato ketchup, salt, pepper, chilli powder, lemon juice to a blender and make it into a thick paste. . Saute all the veggies in olive oil. . Dress the salad with the chilli tomato sauce and sprinkle some herbs on it.
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