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Recipes

Veg

Weight gainer shake

By Anesh

⏳ Prep Time: 10 minute

21 Dec 2025

2025-12-21T05:20:21.000Z

10.28

Nutritional Overview

Calories

1028 kcal

Protein

32 gm

Carbs

135 gm

Fats

40 gm

Ingredients

milk 300 ml

almonds 8 pieces

walnut 5 pieces

dates 3 pieces

banana 2 whole

honey 2 tablespoon

oats 50gm

Method

Step 1

just much in blender

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Veg

Non-veg

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