Recipes
Veg
Whey Suji Bhurji
By Manvi Mittal
⏳ Prep Time: 15 minute
02 Feb 2026
2026-02-02T16:41:36.000Z
2.74
Nutritional Overview
Calories
274.4 kcal
Protein
20.5 gm
Carbs
31 gm
Fats
7.6 gm
Ingredients
40g suji
20g paneer
Half scoop unflavoured whey
Veggies
2g oil
Mustard seeds optional
Method
Step 1
Soak suji in water for mins
Step 2
Add whey half scoop unflavoured
Step 3
Veggies of your choice
Step 4
Grate g paneer and give it good mix
Step 5
Lightly grease pan with g oil and add mustard seeds
Step 6
Pour the mix in pan and let it cook as pancake or bhurji
Step 7
Serve with coriander chutney no sugar
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