Recipes
vegan
2 Minute Oat Cake
By Vaishnavi
⏳ Prep Time: 2 minute
14 May 2021
2021-05-14T16:25:05.000Z
2.29
Nutritional Overview
Calories
229.1 kcal
Protein
25.1 gm
Carbs
22.5 gm
Fats
4.3 gm
Ingredients
Oats ( blended) - 30gm soy protein isolate - 20gm coco powder - 10gm soy yogurt - 35ml baking powder - 1/2tsp water to thin it out
Method
Step 1
Blend oats to a fine powder. Mix all the other ingredients and microwave it on high for : min, keep and eye after this and remove it when it reaches your desired consistency.
Step 2
you can substitute soy isolate for regular whey protein, but the liquid quantity might vary. Enjoy!!!❤️🌺
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