• Coaching
  • Products
  • Services
  • Diagnostics

Recipes

veg

Apple chutney

⏳ Prep Time: 30 minute

16 May 2021

1.78

Apple chutney

Nutritional Overview

Calories


178.3 kcal

Protein


0 gm

Carbs


34 gm

Fats


4.7 gm

Ingredients

Ingredients:- 200 gm pealed apple 5 gm Ghee 1 dry red chilli Half teaspoon fenugreek seeds Half teaspoon fennel seeds A pinch asafoetida Black salt as per taste One teaspoon lemon juice

Method

Step 1

Boil the apple in pressure cooker adding some water till get soft. After boiling the apple mash them completely and make a paste. Now put the apple paste in pan and cook it on medium flame till it become some thick and no water is there. Now in ghee cracker the fenugreek seeds and fennel seeds. Then put the asafoetida and dry Chilli for few seconds. Now add this in apple paste and add black salt and lemon juice also and apple chutney is ready.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!