Recipes
eggetarian
Apple Oat bars
By Vaishnavi
⏳ Prep Time: 45 minute
11 May 2021
2021-05-11T12:25:58.000Z
2.76
Nutritional Overview
Calories
276 kcal
Protein
13 gm
Carbs
38 gm
Fats
8 gm
Ingredients
Ingredients Oats - 400gm Casein protein - 60gm Skim milk - 110ml Mashed Banana- 160gm Baking soda - 1/2 tsp Chia seeds - 25gm Apple - 180gm Egg - 2 Medium
Method
Step 1
Pre heat oven @ deg C
Step 2
Mash bananas and add it to the baking dish. Add all the other ingredients and mix well.
Step 3
bake it for - min; take it out and let it cool and enjoy☺️❤️
Step 4
Notes. the total recipe makes bars :)
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