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Recipes

veg

Banana-Muskmelon Thick Shake

⏳ Prep Time: 5 minute

30 May 2021

1.05

Banana-Muskmelon Thick Shake

Nutritional Overview

Calories


105 kcal

Protein


1.1 gm

Carbs


24.7 gm

Fats


0.2 gm

Ingredients

Banana 100gms

Muskmelon 250gms

Amul Lactose Free Milk 250ml

Honey 5gms

Mint Leaves

Gulabjal (Rose Water) - optional

Method

Step 1

Cut banana and muskmelon into small pieces

Step 2

Add ml milk into the blender along with the banana and muskmelon

Step 3

Put the honey and a few ice cubes into the mixture

Step 4

Blend till the mixture is homogeneous

Step 5

Add a few drops of rose water (optional)

Step 6

Serve chilled in a glass and garnish with mint leaves

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