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Recipes

veg

Berry Smoothie

⏳ Prep Time: 5 minute

12 May 2021

2.30

Berry Smoothie

Nutritional Overview

Calories


230 kcal

Protein


22 gm

Carbs


22 gm

Fats


6 gm

Ingredients

200g full fat yoghurt

70g mixed berries

15g vanilla whey isolate

Method

Step 1

Remove the pips of any berries like cranberries.

Step 2

Blend all the ingredients in blender/ juicer.

Step 3

Pour into a tall glass. Dress with a few berries on top (optional). Enjoy! 😊

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