Recipes
veg
Chia-Coconut Water Summer Chill
By Shashank Shekhar
⏳ Prep Time: 5 minute
14 Jun 2021
2021-06-14T15:43:44.000Z
0.50
Nutritional Overview
Calories
50.4 kcal
Protein
0.2 gm
Carbs
10.6 gm
Fats
0.8 gm
Ingredients
Chia Seeds 2.5gms
Coconut Water 200ml
Rock Salt
Crushed Ice
Method
Step 1
Add . gms of Chia seeds in a bowl of water and leave for to mins till they get fluffy
Step 2
Get some fresh coconuts and take out the water
Step 3
Add crushed ice, a pinch of rock salt and the fluffed Chia seeds to a mixing container
Step 4
Add coconut water to the mixture and stir well
Step 5
Serve chilled in a tall glass!
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