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Recipes

veg

Chocolate Proats (Filling & High protein)!

⏳ Prep Time: 15 minute

14 Jul 2021

8.04

Chocolate Proats (Filling & High protein)!

Nutritional Overview

Calories


804 kcal

Protein


44 gm

Carbs


112 gm

Fats


20 gm

Ingredients

Banana - 200 grams

Oats - 60 grams

Milk - 200 Ml

Chocolate - 20 grams

Whey - 1 scoop (Chocolate flavour preferably)

Method

Step 1

Grate / Finely chop some of the chocolate to use as topping (it gives an amazing taste in each bite)

Step 2

In a bowl, mash the bananas, take oats, whey and milk, mix them together well.

Step 3

Add the chocolate crumbs generously on top & decorate it well, let it sit in the fridge for about mins to an hour, so that the oats swell up and enjoy your delicious proats!

Step 4

If you like this recipe then do check out my other recipes! ❤️

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