• Coaching
  • Products
  • Services
  • Diagnostics

Recipes

Veg

🍫 Choco-Protein Velvet Mousse A rich, creamy, guilt-controlled dessert that satisfies cravings and supports your protein intake 💪✨

⏳ Prep Time: 20 minute

19 Apr 2026

2.20

🍫 Choco-Protein Velvet Mousse
A rich, creamy, guilt-controlled dessert that satisfies cravings and supports your protein intake 💪✨

Nutritional Overview

Calories


220 kcal

Protein


18 gm

Carbs


10 gm

Fats


12 gm

Ingredients

Paneer (full fat): 50 g Milk: 30 ml Whey protein (chocolate): ½ scoop Dark chocolate (70%): 10 g Cocoa powder: ½ tsp (~2.5 g) Sugar-free sweetener: as per taste Vanilla essence: few drops

Method

Step 1

Blend paneer, milk, whey, cocoa, sweetener & vanilla till smooth & creamy Melt or finely chop dark chocolate and mix in (or keep as topping 😄) Chill for – mins Garnish with a few chocolate shavings/chips & serve cold ✨

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!