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Recipes

non-veg

Egg cheese omlette and tea

⏳ Prep Time: 10 minute

10 Jun 2021

5.67

Egg cheese omlette and tea

Nutritional Overview

Calories


567.5 kcal

Protein


39.5 gm

Carbs


9 gm

Fats


41.5 gm

Ingredients

5 eggs + 2 cheese slice + 5 ml oil - omlette tea - milk -50 ml + 5 gm sugar

Method

Step 1

Whisk eggs, water, salt and pepper. Spray -inch ( cm) non-stick skillet with cooking oil. When eggs are almost set on surface but still look moist, cover half of omelette with filling. ... Cook for a minute, then slide omelette onto plate. . Take note that the bottom of the omelette should not be brown but a vibrant yellow colour.Add the toppings once the egg has set in and scatter them before folding. Use medium heat. 

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