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Recipes

veg

Gud Makhana ( Sweet and healthy Fox Nuts)

⏳ Prep Time: 10 minute

04 Jul 2021

1.62

Gud Makhana ( Sweet and healthy Fox Nuts)

Nutritional Overview

Calories


162.1 kcal

Protein


1.7 gm

Carbs


23.3 gm

Fats


6.9 gm

Ingredients

30 gm roasted makhana

35 gm jaggery

chat masala to taste

coconut oil or butter 10gm

Method

Step 1

roast makhana slowly and make sure its crunchy. add gm coconut oil or butter in a non stick pan, when its a little hot or melts, add gm grated coconut. (optional). add jaggery gm and mix for secs. add tablespoons og water and cook it for - mins on medium high flame. u know thr jaggery is don when it sticks on a knife when u insert it. now lay over(pour) this mixture on roasted makhana and add some chat masala. mix well so that elemtns blend together. u can remove individual pcs and store it to upto fortnight and consume as a sweet dish after meals, but just - pcs. remember, its addictive.

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