Recipes
eggetarian
Indian Bhurji/Scrambled eggs
By Dr Namrata Niwal
⏳ Prep Time: 7 minute
21 May 2021
2021-05-21T11:50:07.000Z
2.52
Nutritional Overview
Calories
252 kcal
Protein
18 gm
Carbs
0 gm
Fats
20 gm
Ingredients
Eggs 3 (can scale up or down) Butter 5 gm (can scale up or low) Any spices/ Italian spices/ Indian spices (according to taste)
Method
Step 1
Whisk the eggs together. Heat butter (within macros) in a pan. Add the whisked eggs (like omlet).Now add chilli flakes, mixed herbs, oregano, salt to taste. (Can add turmeric if u want yellow colour). Scramble this together with a spoon. Cook till soft consistency (-min). Switch off the flame. Can garnish with coriander. note- do not overcook as it will turn it a little hard, nevertheless still tasty. Tada!!
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
