• Coaching
  • Products
  • Services
  • Diagnostics

Recipes

non-veg

kari chicken & Rice

⏳ Prep Time: 20 minute

25 May 2021

5.79

kari chicken & Rice

Nutritional Overview

Calories


579.1 kcal

Protein


41.2 gm

Carbs


41.7 gm

Fats


27.5 gm

Ingredients

Coriander

Turmeric

Black pepper

Salt

Ginger garlic paste

Method

Step 1

/ teaspoon ginger garlic paste small teaspoon turmeric small teaspoon coriander Few pinch of black pepper Marinate chicken in above mentioned spices for - minutes tomato + onion chopped ——— Add oil in pan Add some jira and than put onion Fry for min in low flame Add little bit spices and salt Add chopped tomatao and cook for - min in low flame Add marinated chicken Cook on medium to low flame for - minutes

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!