Recipes
veg
Mango whey smoothie
By Kapil Jadhav
⏳ Prep Time: 5 minute
23 May 2021
2021-05-23T10:07:50.000Z
2.73
Nutritional Overview
Calories
272.7 kcal
Protein
29.8 gm
Carbs
24.2 gm
Fats
6.3 gm
Ingredients
30 g mango whey isolate 150 g curd 100g Apple ( can use mango as well but account for 20-25 extra calories )
Method
Step 1
Add the ingredients in a bowl and mix them till a smooth consistency is achieved.
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