Recipes
eggetarian
Oats Omelette
By Dolan BhowmickSrimal
⏳ Prep Time: 10 minute
25 May 2021
2021-05-25T03:23:29.000Z
6.19
Nutritional Overview
Calories
619.4 kcal
Protein
36 gm
Carbs
33.8 gm
Fats
37.8 gm
Ingredients
1. 5 whole eggs 2. 75 gm low fat milk 3. 30 gm roasted oats 4. Salt to taste 5. 10 gm butter 6. 50 gm onion finely chopped 7. 50 gm tomato finely chopped
Method
Step 1
Put ingredients - in a blender to make the batter. . Pour the batter into a bowl & add chopped onion and tomatoes. Mix well. . Heat gm butter in a non stick pan. Add half of the batter. Cover and cook on low flame. Flip and cook the other side. Take out on a plate and same way make another Omelette. . Enjoy with your favourite dip, chutney or sauce. I had it with low fat yoghurt and chings schezwan sauce.
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