Recipes
eggetarian
Oats Whey Pancakes
By Nili Singh
⏳ Prep Time: 30 minute
26 May 2021
2021-05-26T06:02:57.000Z
5.42
Nutritional Overview
Calories
542 kcal
Protein
38 gm
Carbs
57 gm
Fats
18 gm
Ingredients
Oats
ON Whey Protein Chocolate flavour
Milk
Banana
Eggs
Method
Step 1
Grind GMs of rolled oats.
Step 2
Add gms of Whey Protein
Step 3
Beat two eggs and whisk the mixture
Step 4
Make a quick smoothie with gms each of milk and banana
Step 5
Keep adding te the above whisked mixture to make a good paste.
Step 6
Add a pinch of cinnamon powder
Step 7
Heat the non stick pan.
Step 8
Pour the mixture in equal quantities and flip it only when you see the bubbles coming on top of the panvake
Step 9
Repeat Repeat Repeat and Readyyyyy
Step 10
Top it with your favorite fruits. I used gms of honey for topping.
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