Recipes
veg
Panner Soya Rice with Brocolli
By Amit Kadam
⏳ Prep Time: 30 minute
30 Jun 2021
2021-06-30T05:30:43.000Z
10.17
Nutritional Overview
Calories
1017 kcal
Protein
55 gm
Carbs
116 gm
Fats
37 gm
Ingredients
Panner -120gms,Soya -50gms, Rice-130gms-Brocolli -250gms,salt-6-8gms, Oil - 10gms
Method
Step 1
) Boil panner and Brocolli first for mins ) Add oil and let it heat for few minutes )Add soya and rice mix it well ) Add panner and Brocolli ) Add turmeric, salt and spices and mix it well. ) Add water accordingly ) Let it boil for - mins.
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