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Recipes

veg

Peach smoothie 🍑🥤

By Nafisa Bookwala Banatwala

⏳ Prep Time: 5 minute

13 Jun 2021

2021-06-13T03:30:04.000Z

3.56

Nutritional Overview

Calories

356.3 kcal

Protein

32.3 gm

Carbs

39 gm

Fats

7.9 gm

Ingredients

60gms peaches🍑

50gms bananas🍌

150ml cows milk 🥛

20gms rolled oats99

1scoop whey protein (vanilla)

Method

Step 1

Add all the ingredients to a blender and blend untill smooth.

Step 2

Pour in a Mason jar and njoy 😋

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Veg

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