• Coaching
  • Products
  • Services
  • Diagnostics

Recipes

vegan

Poha

⏳ Prep Time: 10 minute

17 May 2021

2.80

Poha

Nutritional Overview

Calories


280.3 kcal

Protein


4.6 gm

Carbs


42.3 gm

Fats


10.3 gm

Ingredients

Poha 30 grams

Oil 5 grams

Potato 50 grams

Tomato 50 grams

Onion 50 grams

Peanut 10 grams

Curry leaf, coriander leaves, lemon juice, salt, turmeric, sugar free

Method

Step 1

Wash and soqk the poha for minutes.

Step 2

Take oil in a pan. Add mustard seeds, peanuts and curry leaves.Saute onions, potatoes and tomatoes.

Step 3

Add the soaked poha. Add salt, turmeric powder, half lemon juice and some sugar free.

Step 4

Garnish with coriander. Bon appetite 😋

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!