Recipes
veg
protein packed Alu vadi
By Pinky Kawale
⏳ Prep Time: 10 minute
29 Jun 2021
2021-06-29T11:08:11.000Z
3.32
Nutritional Overview
Calories
331.8 kcal
Protein
23.2 gm
Carbs
44 gm
Fats
7 gm
Ingredients
20gm soya chunk (boil and grind like khima) 20gm besan 30gm Rice flour 2 or 3 colocasia leaves 1 chopped tomato dry spices turmeric, red chili powder, coriander powder, salt to taste
Method
Step 1
step First chopped leaves and tomato and mix with nicely, add rice flour, besan,soya,dry ingredients mix together with little bit water till it gets dough consistency step make the shape whatever you like or muthiya type,keep it in steamer for min. step once cooled,heat pan add oil and put some cumin seeds and shallow fry it from both the sides ready for eat.sprinkle some seasme seeds.
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