Recipes
eggetarian
protein pancakes
By Rishabh Thakur
⏳ Prep Time: 45 minute
01 Jun 2021
2021-06-01T07:01:40.000Z
3.28
Nutritional Overview
Calories
328 kcal
Protein
30 gm
Carbs
25 gm
Fats
12 gm
Ingredients
all purpose flour (maida) 250ml cup
1 egg
1 scoop of protein powder(preferred chocolate or vanilla)
1tsp baking soda
half tea spoon salt
oil 1 tsp
250ml milk
Method
Step 1
add one egg and ml milk to the container , top it up with pinch of salt , tsp oil and add gms of Hershey syrup (optional) mix it well
Step 2
add protein scoop and a cup.of flour (ml cup) with tsp of baking powder mix until has a good runny consistency
Step 3
heat the pan with tsp oil then pour the mixture with big spoon into the pan, wait to flip it until the bubbles stop oozing then flip the pancake and heat it for less than sec
Step 4
top the pancakes up with butter and honey 🥞
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