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Recipes

veg

protien Ganji

⏳ Prep Time: 10 minute

12 Jun 2021

3.42

protien Ganji

Nutritional Overview

Calories


342 kcal

Protein


48 gm

Carbs


15 gm

Fats


10 gm

Ingredients

palak, apple,banana,whey protien non chocolate flavour

Method

Step 1

for two people small bowl full of spinach small bowl full apple of musk melon skin peeled one med banana almonds roughly ground so thta u can enjoy the crunch between every spoon of the paste / scoop of non chocolate flavour whey protien you can also try beautifying with pumpkin seeds or dry dates roughly ground these dry fruits and seeds are absolutely optional small cup of water grind it to paste and it makes a great breakfast or a lunch and filling and light too.

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