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Recipes

non-veg

Quantified Egg Fired Rice with soya chunks

⏳ Prep Time: 25 minute

07 Jul 2021

6.43

Quantified Egg Fired Rice with soya chunks

Nutritional Overview

Calories


643.2 kcal

Protein


52.6 gm

Carbs


51.5 gm

Fats


25.2 gm

Ingredients

Soya Chunks, 50gm

Green Vegetables, 100gm

Egg, 4 pieces

Uncooked rice, 38gm

Oil, 5ml

Method

Step 1

Grind the soya chunks

Step 2

Cook the rice

Step 3

Add oil to a pan

Step 4

Add the vegetables and grinded soya chunks Add salt and turmeric as per choice

Step 5

Mix the eggs to the cooked rice, mix well

Step 6

After the vegetables and soya chunks are half cooked add the mixed rice and eggs to the pan

Step 7

Let it cook in low flame Sprinkle peeper as per choice Ready to serve

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