Recipes
veg
Savoury pancake | Moong dal omelette
By Hemmali R Jain
⏳ Prep Time: 15 minute
28 May 2021
2021-05-28T09:16:14.000Z
3.42
Nutritional Overview
Calories
341.6 kcal
Protein
19.6 gm
Carbs
37 gm
Fats
12.8 gm
Ingredients
60 gms yellow moong dal
5 gms coconut oil
pinch of roasted cumin powder
salt
half inch ginger
1 green chilli
veggies of your choice, I have used - onion, capsicum, tomato
30 gms paneer
coriander
Method
Step 1
soak dal for - hours and then grind with ginger, green chilli and - tbsp of water. Transfer in a container and keep in a warm place overnight with lid on for fermenting. Next morning the batter/base is ready. Add veggies, grated paneer, salt, roasted cumin powder and coriander. Mix and spread like a pancake on non-stick tawa, cover and cook. Add oil for the crispiness. It's done.
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