Recipes
veg
Soya curry
By Vinaymotamarri
⏳ Prep Time: 1800 minute
17 May 2021
2021-05-17T03:01:08.000Z
2.86
Nutritional Overview
Calories
286 kcal
Protein
23 gm
Carbs
26 gm
Fats
10 gm
Ingredients
Soya chunks (35 gms)
ghee (10 gms)
Veggies (150 gms)
Method
Step 1
. Boil soya chunks in hot water with little salt added to it for mins
Step 2
Add ghee on to the heated pan, once it melts add ginger garlic paste to it and let it get roasted
Step 3
Now add tomato, onion, capsicum, grated cauliflower, spinach, salt, cumin powder, garam masala, chilli powder to it and mix them well, saute them until they are cooked well
Step 4
Now add the boiled soya chunks, mix them well with the above saute and let it cook for other mins
Step 5
That’s it you are done
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