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Recipes

veg

Soya Cutlet

⏳ Prep Time: 30 minute

16 Jun 2021

2.22

Soya Cutlet

Nutritional Overview

Calories


222.2 kcal

Protein


17.8 gm

Carbs


25.6 gm

Fats


5.4 gm

Ingredients

Soya chunk :- 30gms potato :- 40gms Rice flour :- 10gms oil :- 5gms Green chillies :- 1/2 coriander leaves :- 10gms spices:zeera,chat masala salt

Method

Step 1

Boil Soya chunks and potatoes.

Step 2

Squeeze soya and grind it.

Step 3

Mash potatoes,mix it with soya.. Mix , rice flour,zeera powder,chat masala, chopped green chillies, coriander leaves and salt with the soya potato mixture..

Step 4

Make balls with the mixture and flatten it like Tikki.. Brush it with oil and fry in air fryer.. And your cutlets are ready.. Enjoy it with coriander chatni.

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