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Recipes

veg

Soya Kheer

⏳ Prep Time: 5 minute

11 May 2021

2.51

Soya Kheer

Nutritional Overview

Calories


251.4 kcal

Protein


18.9 gm

Carbs


24.6 gm

Fats


8.6 gm

Ingredients

Soya granules powder-30g

Ghee-5g

Milk-100 ml

Water-50 ml

Cardamom powder

Sugar-10g

Method

Step 1

Roast soya granules powder in ghee

Step 2

Add milk and ml water

Step 3

Add generous pinch of cardamom

Step 4

Add sugar or zero calories sweetener

Step 5

Cook for - minutes until you get desired consistency

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