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Recipes

veg

Soya Malai (like Rasamalai)

⏳ Prep Time: 20 minute

22 May 2021

2.02

Soya Malai (like Rasamalai)

Nutritional Overview

Calories


201.9 kcal

Protein


20.9 gm

Carbs


16.3 gm

Fats


5.9 gm

Ingredients

Soya chunks : 30 gm

Milk : 150 gm

Sugar/Jaggery : as per taste

Cardamom powder : 1 pinch

Method

Step 1

Step # : Add soya chunks to hot water and siak until it becomes fluffy. Step # : Grind the boiled soya chunks in mixer to make it into a coarse paste. Step # : Add ghee in a pan and raost thr grounded soya chunks in ghee. Step # : Add milk to the pan and milk both thoroughly. Add sugar/ Jaggery as per taste. Step # : Keep the flame in simmer and keep stirribg until the milk thickens. That's it and you're done! Note : Calories nor included for sugar / jaggery as it totally depends upon the individual taste.

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