Recipes
eggetarian
Soya Pancake
By Sandeep Singh
⏳ Prep Time: 10 minute
14 May 2021
2021-05-14T02:49:27.000Z
6.21
Nutritional Overview
Calories
621 kcal
Protein
49 gm
Carbs
32 gm
Fats
33 gm
Ingredients
soya chunks - 50gm
egg whole - 2
white egg - 1
peanut Butter - 1 tablespoon
tea - 250 ml
Method
Step 1
take gm soya chunks and grind them raw and make a smooth mixture.
Step 2
take eegs and mix it to the soya powder. add some salt to taste.
Step 3
prea heat a pan and some tablespoon of ghee
Step 4
put a mixture into pan and cook it for - minutes on a medium to low flame. turn back and do the same.
Step 5
add some peanut butter.
Step 6
u can have a tea along with cake. if it's fit your macros
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