Recipes
veg
Soya Paneer Chilli
By Shilpa Gupta
⏳ Prep Time: 20 minute
14 May 2021
2021-05-14T10:30:46.000Z
3.56
Nutritional Overview
Calories
355.5 kcal
Protein
31.8 gm
Carbs
15 gm
Fats
18.7 gm
Ingredients
1. Paneer -70gm 2. Soya - 40gm 3. Onion/Capsicum -1 4. Ginger/ Garlic/Green chillies 5. Oil -5gm 6. Soya Sauce/Vinger/ Chilli sauce
Method
Step 1
Add oil, finally chopped ginger garlic, sliced/cubed Onion and capsicum. Cook on high flame. . Add green chillies, Soya sauce, vinegar, chilli sauce, dash of tomato sauce (optional). . Add boiled Soya chunks and cubed paneer,salt and it's done. If more amount of oil available in diet you can pan fry paneer and soya on non stick pan for crispness.
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