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Recipes

veg

Soya patty cheese sandwich

⏳ Prep Time: 10 minute

16 Jun 2021

2.75

Soya patty cheese sandwich

Nutritional Overview

Calories


275.4 kcal

Protein


14 gm

Carbs


31 gm

Fats


10.6 gm

Ingredients

2 Bread Slice

Soya chunks - 10gm

Boiled potato - 10gm

Cheese Slice - 1

Ghee - 5gm

Salt and other spices as per taste

Method

Step 1

Boil Soya chunks and grind them. Make a patty of soya and mashed boiled potato. Add salt and spices as per the taste.

Step 2

Shallow fry the patty on non stick pan just like regular tikki but with less ghee.

Step 3

Then place the patty, slice of cheese on a slice of bread. You can also add veggies. Cover it with another bread slice. And roast it on the same pan.

Step 4

Slice sandwich in two parts and serve with ketchup or chutney whichever fits in your macros.

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