Recipes
veg
soya potato bake
By Jasmine Gupta
⏳ Prep Time: 40 minute
17 Jul 2021
2021-07-17T10:47:22.000Z
4.21
Nutritional Overview
Calories
421 kcal
Protein
22.3 gm
Carbs
52.8 gm
Fats
13.4 gm
Ingredients
Soya Potatos Milk Butter Chilli garlic sauce Salt and pepper Green vegetables Zucchini, spinach, red yellow peppers, spinach, basil leaves
Method
Step 1
It’s a soya based bake, just like shepherds pie. *A layer of green vegetables (sautéed) is laid in the dish. Over the top we put a paste (soya potato) *Paste recipe Boil soya and squeeze it well Churn boiled potatoes butter garlic and milk in a mixer (make a smooth paste) Add basil leaves and boiled spinach And add soya to it ,mix well (Added chilli garlic sauce and fresh ground proper) *cook it in a non stick for - mins Add salt and pepper * spread the paste on the top of vegetables, *set a layer of zucchini on the top *bake it in a preheated oven at degrees for - mins
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