Recipes
veg
Tawa Paneer tikka
By Manas Mayur
⏳ Prep Time: 20 minute
04 Jul 2021
2021-07-04T05:09:12.000Z
2.96
Nutritional Overview
Calories
296 kcal
Protein
20 gm
Carbs
4.5 gm
Fats
22 gm
Ingredients
Paneer 100g
Capsicum, tomato, onion - 100g
Salt, turmeric, chilli Powder
Ghee - 1 tablespoon(8g)
Method
Step 1
Cut panner in cubes and fry in pan for mins
Step 2
Saute capsicum, onion, tomato in frying pan for mins with salt ,turmeric , chilli powder
Step 3
Mix paneer with the Vegetables
Step 4
Put paneer and veg in the long toothpick stick or normal one
Step 5
If you want you can put pepper powder and chat masala on top of this and enjoy with any sauce
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