Recipes
veg
Tawa Soya Chunks/Soya Tikka
By Jasmit Kohli
⏳ Prep Time: 30 minute
14 Jul 2021
2021-07-14T11:47:33.000Z
2.84
Nutritional Overview
Calories
284.2 kcal
Protein
25 gm
Carbs
28.5 gm
Fats
7.8 gm
Ingredients
35g Mini Soya chunks 25 g Besan 50 g Curd Half Bell pepper 1.5 tsp Ginger garlic paste a pinch of Carrom seeds red orange colour (optional) Tandoori Chicken masala 2 tsp Lime juice 0.5 tsp Red chilli powder Salt as per taste. 5 gm oil
Method
Step 1
Step :Boil Soya chunks, let it cool and sqeeze water. Step :Marinate Soya chunks and bell pepper with the above ingredients. Step :Refrigerate for - mins. Step :Grease the pan with oil and Grill the Soya on a pan.
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