Recipes
eggetarian
Tortilla Egg Wrap
By Umar Farooque
⏳ Prep Time: 10 minute
23 May 2021
2021-05-23T09:40:36.000Z
3.68
Nutritional Overview
Calories
368 kcal
Protein
17 gm
Carbs
30 gm
Fats
20 gm
Ingredients
Eggs – 2 Tortilla – 1 Butter – 5g Bell Pepper, Onion, Green Chilly, Lemon, Chat Masala
Method
Step 1
Heat a pan and add butter Whisk the eggs add it in the pan While the egg is still uncooked, put the tortilla on top and cook for a minute Cook both sides until the egg is cooked and the tortilla is crunchy Take aside the wrap and add salt, onions, bell peppers and green chillies Sprinkle chat masala and fresh lemon juice Close the wrap and enjoy You can also add tomato sauce/mayonnaise inside the wrap if it fits your macros. Don’t forget to count its calories too 😉
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