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Recipes

veg

whey kheer

⏳ Prep Time: 15 minute

13 Jun 2021

3.05

whey kheer

Nutritional Overview

Calories


305 kcal

Protein


27 gm

Carbs


30.8 gm

Fats


8.2 gm

Ingredients

Cooked rice 50 gm

Milk 200 ml

Whey 0.8 scoops

Sugar 5 gm

Cardamom powder

Method

Step 1

Boil milk Add cooked rice When it’s perfectly cooked in minutes add sugar, let it cook a little , add unflavored whey Cardamom powder

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